7 min
4 servings
$0.60/servingA quick and simple healthier dessert.
- Place first four ingredients in a Rectangular Steamer. Microwave, with lid on, for 2 minutes.
- Remove from microwave and mash with a fork.
- Divide mixture between serving bowls or cups and garnish generously with whole food topper.
Per serving: Calories 130, Fat 1.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 31 g (Fibre 4 g, Sugars 17 g), Protein 2 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
7 min4 servings$0.60/serving- Place first four ingredients in a Rectangular Steamer. Microwave, with lid on, for 2 minutes.
- Remove from microwave and mash with a fork.
- Divide mixture between serving bowls or cups and garnish generously with whole food topper.
Per serving: Calories 130, Fat 1.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 31 g (Fibre 4 g, Sugars 17 g), Protein 2 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
